⚡NEWS FLASH⚡
97 million Americans have PREDIABETES and 80% of them DO NOT KNOW IT?!
38 million Americans are living with Type 2 Diabetes (DM2)
In 2022, the U.S, spent $419 billion on the care of people with Type 2 Diabetes?!
In 2022, out of pocket costs for people with Type 2 Diabetes ranged between $12,000 -$17,000.
That is A LOT of money spent on something that
1. NOBODY WANTS
2. Has ZERO ROI
3. Does only harm and NO GOOD
😬SHOCKING RIGHT?!
Health is Wealth
Prediabetes is a warning sign that Type 2 Diabetes is approaching. Preventing and reversing either can change the trajectory of how you experience life.
1. It is a gift that keeps on giving🎁
2. Beating the odds 💪🏾
3. Inspiration 🤩
But.... you need to know what to do to reverse or prevent Diabetes.
Are you wondering....
Shannon, Detroit, M.U.A.H.
After facing some health issues that almost impacted my quality of life, I finally decided that I needed to take my health seriously and make some permanent changes. Being pre-diabetic, having high blood pressure, weight fluctuation, irregular cycles and chronic fatigue amongst other things, I finally reached out to Nurse Nay for some help! Nurse Nay keeps it a hundred and makes great recommendations catered to you. She showed me that eating healthy isn't that hard (don't overthink it and try new things), proper hydration is most important (WATER WATER WATER) and a 20 min walk is good exercise for my lifestyle.
1:1 Coaching Client Testimonial:
L.T.W., Detroit
Dear Nurse Nay:
Heartfelt Thanks and appreciation for your 3 month individual coaching sessions.
In my pursuit to a healthier life your nursing, nutritional knowledge, wisdom & expertise facilitated a transition in my life. Through your personalized meal & exercise guided consultations I’m experiencing a better lifestyle confirmed by recent bloodwork. Also I knew I needed accountability and was so Blessed by your nonjudgmental encouragement. May God continue to enlarge your territory in helping people to achieve their healthy goals.
I designed this 5 module self study course using my nursing and wellness experience... just for you❤️
You do not have to spin your wheels trying to figure out on your own what needs to be done to remove Diabetes from your life.
I created this course in a way that simplifies the key areas of focus on your journey to living without Diabetes.
You already know you need to make some changes for your health.... you just needed the details that lead to success.
You know how excited and focused you are with that
REVERSE Uno card???
That is exactly how I want to see you get with your
REVERSE Diabetes "card"!!!
Reversing Diabetes is a major accomplishment. When you do it, do it right.
So let's get to it!!
Meet Naomi (Nurse Nay)
Her lifelong passion is to empower wellness and health in her community and beyond through the simplicity of nature's resources and health education. As an RN of 23+ years, Naomi has always advocated for the health and well-being of the people in her care. For Naomi, the most valuable aspect of being a health advocate is empowering her clients to take control of their health. In addition to being an RN, Naomi is a speaker, contributing author of the book, “The Breakthrough Method: A Journey to Health, Healing and Wholeness”, a certified Christian Health Coach, CEO of Nurse Nay Health Coaching and Herbal Fusion LLC, and more. Naomi empowers others to draw inspiration that connects health with faith.
Lisa, Alexandria, VA Corporate Leadership
Since starting my health coaching sessions with Naomi, I have a better understanding of my power to create a healthy lifestyle. Naomi helped me to identify healthy habits that I apply everyday to my very busy schedule as well as strategies that I use to release any guilt that I feel due to my perceived setbacks. Naomi has restored the power within myself to embrace the benefits of a healthy lifestyle in a very short period of time.
Module 1: Orientation
In order to beat Diabetes, you need to know what it is. We will start off learning about the diagnosis and ramifications. We will also get you started on thinking about why you want to reverse Diabetes and what your future looks like once you succeed!
Outcomes: Understanding of Prediabetes and Type 2 Diabetes. Start thinking about your personalized reason why you want to revers
Module 2: #GOALS
Smart decisions like reversing or preventing Diabetes are even better with S.M.A.R.T. Goals. We are getting specific and realistic with the plan to get healthier. Once you know your goals, you will be ready to dive deeper into how you prioritize current and new habits.
Outcomes: Establish a S.M.A.R.T Goal, begin establishing new habits that will support your goal.
Module 3: Food Matters
Let's face it, food is a main culprit to the development of Prediabetes and Diabetes. In this module we will learn how the body processes food into glucose. We are also taking a close look at the types of foods that will help reverse or prevent Diabetes. We will discuss food groups, macronutrients, and sneaky sugars. We are also practicing reading food labels to help you make healthy choices.
Outcomes: Understanding of macronutrients and foods that contain hidden sugars. Creation of meal plans. Clarity on reading food labels. Begin replacing unhealthy foods with foods that nourish and reverse Diabetes.
Module 4: The Body Knows
The body is always in the process of repairing and resetting itself. In this module, we look at how exercise, sleep and stress all have a role in kicking Diabetes out of our lives.
Outcomes: Customize a realistic workout plan. Establish sleep and stress response habits that support healthy glucose levels.
Module 5:Mindset
You can have all the tools imaginable to live a healthy life, but without establishing a mindset for success, the tools will go to waste. In this module, we are preparing you to keep the momentum on your health journey.
Outcomes: Initiate your Diabetes Reversal Action Plan and Keeping the momentum for continued success.
30-day Meal Plan + Grocery List
I'm sharing my food with you! You will receive a copy of my personal meal plan. This plan will keep your glucose under control. It is delicious and so easy peasy that you can customize it to fit your taste. I also included a grocery list so that you remember to grab all you need.
Value- $125
Prioritized Macronutrient List
It is important for my clients to know what macronutrients are and choose the ones that are best for their health. I provided a prioritized reference list!
Value- $147
Jump Start Workout Plan
Need an easy yet effective workout plan to get you started? Check out this Plan that include cardio and strength training. Demo videos included to ensure proper form!
Value- $497
Hydration Recipes
Enjoy my hydration Nursing Orders Hydration booklet. 10 Easy and healthy homemade drinks that will help you avoid dehydration and nourish your body
Value- $25
Melatonin stimulating herb oil recipe
Did I mention I am a Nurse Herbalist?! I am sharing one of my herb infusion recipes that will stimulate healthy sleep... an essential part of establishing healthy glucose levels.
Value- $20
Diabetes Reversal Action Plan
It's one thing to know you have Diabetes and know you need to change your lifestyle, but it's a whole new level to be able to document your wins, your opportunities for improvement, your glucose levels, and notes from your doctor's office all on one form. But you get it here!!
Value- $50
Weekly Habit Tracker
Putting your daily habits on paper will help you track your progress and implement new ones. Use this habit tracker as often as you like.
Value- $20
Plus extra videos and ongoing updates
Total Value = $884
The Investment
But you won't pay that for this course...
You can enroll in "Diabetes Is Not for Me!!" for only
AND YOU WALK AWAY WITH YOUR PATH TO KICKING DIABETES TO THE CURB!!
***CUE CELEBRATION DANCE***
This Course is for YOU if...
You have been told by your doctor that you need to eat better or exercise more.
You are tired of being confused about how to stop Prediabetes from becoming Type 2 Diabetes.
You have a Type 2 Diabetes diagnosis that you are managing with diet and lifestyle, or even GLP-1 drugs and you want to avoid insulin.
You have an A1C over 5.7 or a fasting glucose over 100 (or both).
You want to improve your health but don't know where to start... or
You used to be healthier but feel you have lost your way.
YOU ARE VERY CAPABLE OF LIVING A HEALTHY LIFE WITHOUT PREDIABETES OR TYPE 2 DIABETES.
A final note from Nurse Nay,
Type 2 Diabetes is sweeping through our nation, often undetected. It is my goal to help as many people as possible in my community adopt healthy living as the new "American Dream".
I have spent the past 30 years working in the healthcare system. With all of the advancements in medical technology, we have not progressed enough (in my opinion) in the fight against Diabetes.
But the truth is, many people are lost when it comes to disease prevention. Diabetes complicates all areas life and health.
Investing in your health can manifest rewards that go well beyond not having diabetes. It can open doors you never knew existed.
I believe in you and cannot wait to support you on this journey!
See you in the course!
-Nurse Nay
Thank you for allowing me to empower your healthy journey ❤️
