Free E-Book
Nurse Orders: 10 Healthy and Delicious Drinks that Nourish the Body
Hey there! I created this free booklet because after 20+ years as a RN, I still meet people who hate water, so they remain dehydrated. Instead of shaming them, I wanted to give them a delicious solution.
This free booklet is for lovers and haters of water... and everyone in between. These are 10 of my FAVORITE drinks that keep me feeling great and replenish my cells. They provide essential nutrients, electrolytes, and of course water.
Enjoy these are everyday drinks or even spice them up with garnish to get those mocktail vibes going! Either way you are sure to enjoy!
Yours in Health,
Nurse Nay
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A quick reference guide to use when buying packaged foods. Learn more about artificial ingredients in pacakged foods and what they do to your body.
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Learn the differences between whole, processed, and ultra-processed foods.
